Shrinking allows you to easily keep track of your weight, what you eat, and your weight-loss goals. Enter your daily weight, set milestones and track your weight loss all in one place – it even has social media integration!
With simple graphs showing your progress, Shrinking is an easy way to keep up with your weight loss journey.
This kind of technology has been really helpful to me as I’ve been sojourning in Paris and while still gluten-free (no carbs but veggies), having a bit too much in the fats and sweets department! (hey, I was on vacation –
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While you may or may not choose to keep track of every bite, it can really put you in the know about those “invisible” calories going in, and how much effort you’re expending to balance out the equation – the blog is full of good health info as well. Free level is good enough but at a measly $3 a month, you’ll want to invest in the whole package. Cool stuff at:







